Watch Any Time Pilates Classes
Pilates at home or if you’re travelling, as and when you want.
Payment is by donation, shared equally between the teacher and the studio. Thank you so much for your support.
This is a 40min, low-impact intro into ‘Barre’, inspired by elements of ballet, pilates & yoga that will strengthen and tone your whole body.
A fun class to encourage mobility through the whole of the foot into the ankle joint, keeping your feet mobile and flexible. (And watch out for Sam's stubborn big toe!)
A short, gentle sequence for if you feel like you could do with a bit of a stretch and a mobilise.
A little something to get you moving and loosen up anytime of the day.
A 40 minute chair based Pilates class with Sam, to help you find some movement in your day and bring a smile to your face.